Mindful Creativity

For beginners to art and mindfulness (zero hours on either)

For experienced artists (who have at least GCSE level experience) who are zero hours in mindfulness

For experienced meditators (minimum 30 minutes a day for a year) who do not have GCSE level art experience

For very experienced Buddhist meditation practitioners who have a minimum of 7 continuous days solo retreat experience who do not have GCSE level art experience

For very experienced Buddhist meditators who have a minimum of 7 continuous days solo retreat experience and who have been serious art practitioners for 3 years or more