About Zangmo Alexander
About Zangmo Alexander
About Zangmo Alexander
About Zangmo Alexander
ZANGMOALEXANDER
Visual Artist, Art and Meditation, Mindful Creativity Coach
One-to-One Art Breaks, Creative Art Retreats,
Art and Mindfulness Retreats Suffolk, Norfolk, Online
What Clients Say
"My retreat with Zangmo was a most enjoyable experience, as her support and encouragement have given me the desire to pursue my love of colour and expression again.
It has been a few weeks now since my time with her, and something I notice is that when I wake in the mornings,
I have feelings of hope and excitement from these new beginnings
and a release with my own
creativeness.
I feel I've been given a new gift of life."
- G.R, Kent
"I am impressed by how you ensured that our time together was a magical combination of art, self-expression and meditation, with a warmth and compassion that made it easy to relax into it all.
I achieved what I had come for, and was able to go deeper than I expected, so my expectations were all exceeded.
The way you regularly checked in with me as to what I wanted and whether it was working was really helpful.
I take home with me both a better understanding and a reinforcement of what I need to do to feed and nurture my health and creativity.
You gently challenged me to design a path towards it, laid out in simple steps.
By the time I left I felt more grounded, and at the same time I was buzzing with creative ideas."
- P.B.Sudbury
One-to-One Personalised
Mindful Creativity Retreats
Explore art, mindfulness or meditation in ways that are of personal interest
Prior art or meditation experience is not necessary - everyone is welcome!
Your Mindful Creativity retreat will be personalised to build on your own meditation experience and familiarity with working with art materials and processes. Retreat can be on dates to suit you.
Enquiries and Bookings: 01379 897393
One-to-One, Personalised,
Creative Art Retreats
Free your creativity! Experiment with exciting art materials including pencil, charcoal, oil pastel, soft pastel, watercolour paints, gouache, watercolour crayons, acrylic paints, oil paint, mixed media, ink, collage, photomontage - there is no one 'correct' way to draw and paint!
Develop skills and confidence in drawing, colour mixing, applying colour
Discover creative ways of exploring themes of personal interest. Explore representational, abstract, expressive or experimental approaches to creative drawing and painting in a relaxed, friendly atmosphere
Benefit from supportive, inspiring knowledgeable guidance from a practising artist and qualified art teacher
Retreat can be on dates to suit you.
Enquiries and Bookings: 01379 897393
One-to-One Personalised
Mindful Creativity Coaching Retreats
Do you have personal, professional, creative or spiritual issues that you feel ready to move forward on with the right support?
A completely confidential Mindful Creativity Coaching Retreat or Intensive can be of any duration, and offers you time to be, de-stress, breathe; a space just for you in which to immerse yourself in exploring personal or professional issues with qualified, experienced mindful creativity coach Zangmo Alexander MFA PGCE MAC. Learn more about Mindful Creativity Coaching here
Enquiries and Bookings: 01379 897393
Timescale
The minimum is two hours, the maximum is up to you. Dates are by arrangement according to what works for us both. Just phone me on 01379 897393 to ask questions and explore how you might want to use our time together
Location
Online while Covid-19 restrictions are in place. Otherwise sessions can be online and in person. I am situated 6 miles west of Diss in the beautiful Suffolk village of Botesdale, with fabulous walks, an excellent road network with easy access to Diss, Cambridge, Bury St Edmunds, Norwich, Ipswich. Diss itself is on the mainline Liverpool Street to Norwich line
Accommodation
There is a wide selection of hotels, guest houses, inns and bed and breakfasts to suit all tastes and budgets, with plenty to do for anyone accompanying you not doing a retreat
Dogs
Well behaved dogs are always very welcome in my studio