About Zangmo Alexander
About Zangmo Alexander
About Zangmo Alexander
visual artist, art tutor, mindful creativity coach, art and meditation mentor, Suffolk, Norfolk
One-to-One Art Breaks, Creative Art Retreats,
Art and Mindfulness Retreats Suffolk, Norfolk, Online
One-to-One, Personalised,
Mindfulness Meditation
and Art Retreats
Explore ways of integrating meditation and creativity. Everyone is welcome, from complete beginner to very experienced as your retreat is personalised for your individual interests and needs
When booking, we will discuss your prior experience with mindfulness and creative processes and what you would like from your retreat. Based on this we will agree a plan for your retreat activities.
Retreat can be on dates to suit you.
Enquiries and Bookings
01379 897393
One-to-One, Personalised,
Creative Art Retreats
Beginners
Step-by-step tuition to help you develop skills and confidence in drawing, colour mixing and applying colour
More experienced?
Experiment with creative ways of exploring themes of personal interest.
Explore representational, abstract, expressive or experimental approaches to creative drawing and painting in a relaxed, friendly atmosphere.
There is no one 'correct' way to draw and paint!
Experiment with exciting art materials including pencil, charcoal, oil pastel, soft pastel, watercolour paints, gouache, watercolour crayons, acrylic paints, oil paint, mixed media, ink, collage, photomontage
Benefit from supportive, inspiring guidance
with a practising artist and qualified art teacher
Retreat can be on dates to suit you.
Enquiries and Bookings
01379 897393
One-to-One,
Mindful Creativity Coaching and Life Coaching Retreats
Encouraging, confidential support for personal, professional or spiritual issues that you would like to move forward on
It offers you down time to breathe, be, and immerse yourself in exploring issues at your own pace in a relaxed, informal atmosphere.
Your Retreat can be on dates to suit you
Experienced Coach Zangmo Alexander MA PGCE MAC is a member of the Association for Coaching and abides by their code of professional practice
Enquiries and Bookings
01379 897393
Timescale
The minimum is two hours, the maximum is up to you. Dates are by arrangement according to what works for us both. Just phone me on 01379 897393 to ask questions and explore how you might want to use our time together
Location
Your sessions can be online and in person. I am situated 6 miles west of Diss in the beautiful Suffolk village of Botesdale, with fabulous walks, an excellent road network with easy access to Diss, Cambridge, Bury St Edmunds, Norwich, Ipswich. Diss itself is on the mainline Liverpool Street to Norwich line
Accommodation
There is a wide selection of hotels, guest houses, inns and bed and breakfasts to suit all tastes and budgets, with plenty to do for anyone accompanying you not doing a retreat
Dogs
Well behaved dogs are always very welcome in my studio
Enquiries and Bookings: 01379 897393
What Clients Say
"My retreat with Zangmo was a most enjoyable experience, as her support and encouragement have given me the desire to pursue my love of colour and expression again. It has been a few weeks now since my time with her, and something I notice is that when I wake in the mornings, I have feelings of hope and excitement from these new beginnings and a release with my own creativeness. I feel I've been given a new gift of life."
- G.R, Kent
"I am impressed by how you ensured that our time together was a magical combination of art, self-expression and meditation, with a warmth and compassion that made it easy to relax into it all. I achieved what I had come for, and was able to go deeper than I expected, so my expectations were all exceeded.The way you regularly checked in with me as to what I wanted and whether it was working was really helpful. I take home with me both a better understanding and a reinforcement of what I need to do to feed and nurture my health and creativity. You gently challenged me to design a path towards it, laid out in simple steps. By the time I left I felt more grounded, and at the same time I was buzzing with creative ideas."
- P.B.Sudbury